Breakfast: 2 eggs & 4 mushrooms
Dinner: mixed grain rice, pan fried fish, choi sum, 2-3 BBQ pork, broccoli & chicken, soup
Then brushed my teeth after dinner to stop myself from eating!!
Exercise: walked to admiralty even tho the bus was already there
I feel like today was okay – it was not bad but not great either. To improve, I think I could’ve ate more healthy snacks (aka not the baked squid, less nuts)…and I honestly didn’t have time to exercise properly so no regrets there:) I also could’ve eaten less at dinner haha 😛
Planning to eat an avocado toast for breakfast tmr!